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Lungwort plant with purple and blue flowers

08

October

6 Best Herbs to Protect Your Respiratory System

Our lungs never rest. They keep life-giving oxygen flowing into our bodies while expelling carbon dioxide in a rhythmic exchange

Woman in bed yawning and rubbing eyes

01

October

Tips to Improve Your Sleep Health Without Prescription Medication

Everyone experiences sleep disruptions in different ways. Maybe you can fall asleep easily, but wake up constantly throughout the night.

Woman with asthma using an inhaler

24

September

Fragrance Sensitivity and Asthma: Is There A Link?

People with Asthma are well aware that there are many things they need to avoid, but it may have never

Seasonal allergy symptoms

10

September

Things You Need to Know about Seasonal Allergies

Many people suffer from allergies, particularly during the spring and fall. A runny nose, sore throat, ear infection, eye irritation,

Eucalyptus oil

15

August

Natural Remedies for Grass and Ragweed Allergies

Each and every year, millions of people prepare for the onset of their seasonal allergies. They head to the drugstore

Sitting under Umbrella

03

August

Ways to Protect Yourself from the Sun

Everyone knows that the sun’s rays can be harmful. Our days of laying out in the sun covered in baby

Food allergy

28

July

The Difference between a Food Intolerance, Sensitivity, and Allergy

Foods and drinks don’t always react with our bodies in the best of ways. If your body is sensitive to

22

July

Debunking Natural Allergy Remedy Myths

Allergies interfere with your daily life and leave you feeling unlike yourself for days or weeks at a time. Many

Allergies

02

July

How to Know If You Have Allergies vs a Sinus Infection

When you wake up with a stuffy nose, the first question that enters your mind is probably, “Why?” If you’ve

Woman with Allergies

24

June

Tips for Choosing the Right Allergy Specialist

Severe allergies can detract from your quality of life and make you absolutely miserable if left unchecked. Fortunately, high-quality care